Seven Week Challenge

The Seven Week Challenge is programmed for those who need support and motivation to get started reaching their health and fitness goals.

Our next Seven Week Challenge kicks off on Monday 9 October 2017.

The Seven Week Challenge is designed for those who need support and motivation to start their health and fitness goals.

  • Three weekly fitness sessions with experienced Personal Trainers
  • Certified Fitness Nutritional Coaching Sessions
  • Injury Prevention Sessiosn with a qualified Osteopath
  • Everything you need to achieve your health and fitness goals
  • Make sustainable changes
  • Ongoing support to keep you motivated
  • Full Centre Aquamoves membership included*

*Current Aquamoves members can suspend their membership during the Seven Week Challenge, but will be required to pay the non-member price. Promotional memberships are not eligible for the member price.

Reflections from past participants

Take the Challenge!

To view the Seven Week Challenge session format, download the program brochure below. Please note these sessions details are specific to the July 2017 program.

For more information on the Aquamoves Seven Week Challenge phone our Customer Service Team on 03 5832 9400 or email customerservice@aquamoves.com.au.